Description
Here's my animal-based grocery haul at COSTCO...
It's easy to find quality animal-based foods almost anywhere...
It's always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator
00:00 Intro
00:13 Fruit
03:20 Bagels??
03:52 Meat
06:55 Dairy
07:32 Seafood
08:01 Cheese
08:47 Fish farms
09:28 BBQ Beef
10:06 Coconut water
10:29 Wrap up
11:02 Subscribe
STUDIES
Tartrazine hyperactivity in kids NCBI - https://pubmed.ncbi.nlm.nih.gov/7965420/
Agaritine bladder cancer NCBI - https://pubmed.ncbi.nlm.nih.gov/2132000/#:~:text=The%20methanol%20extract%20of%20fresh,probability%20of%20less%20than%200.01.
Minnesota Coronary Experiment NCBI - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836695/
Lower rates of asthma in children drinking raw milk - https://pubmed.ncbi.nlm.nih.gov/21875744/
Follow me on social media:
Instagram: https://www.instagram.com/paulsaladinomd
Tik Tok: https://www.tiktok.com/paulsaladinomd2
Twitter: https://twitter.com/paulsaladinomd
Send a message to the team: [email protected]
Disclaimer:
Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#costco #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils
It's easy to find quality animal-based foods almost anywhere...
It's always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...
Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator
00:00 Intro
00:13 Fruit
03:20 Bagels??
03:52 Meat
06:55 Dairy
07:32 Seafood
08:01 Cheese
08:47 Fish farms
09:28 BBQ Beef
10:06 Coconut water
10:29 Wrap up
11:02 Subscribe
STUDIES
Tartrazine hyperactivity in kids NCBI - https://pubmed.ncbi.nlm.nih.gov/7965420/
Agaritine bladder cancer NCBI - https://pubmed.ncbi.nlm.nih.gov/2132000/#:~:text=The%20methanol%20extract%20of%20fresh,probability%20of%20less%20than%200.01.
Minnesota Coronary Experiment NCBI - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4836695/
Lower rates of asthma in children drinking raw milk - https://pubmed.ncbi.nlm.nih.gov/21875744/
Follow me on social media:
Instagram: https://www.instagram.com/paulsaladinomd
Tik Tok: https://www.tiktok.com/paulsaladinomd2
Twitter: https://twitter.com/paulsaladinomd
Send a message to the team: [email protected]
Disclaimer:
Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#costco #groceryhaul #animalbaseddiet #dayofeating #carnivorediet #animalbased #fitness #health #seedoils
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Mar 19, 2024 at 7:50 PM
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